FITNESS
MMA
BOXING
MUAY THAI
SUBMISSION WRESTLING
   
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Mixed Martial Arts

With a fully graded curriculum, including rank progression, members are able to learn Mixed Martial Arts for fitness, self defence, law enforcement or professional Mixed Martial Arts competition.

As a core philosophy, MMA promotes the study of martial arts as a modern science, while maintaining and promoting the many personal development benefits and practical insights of traditional martial arts - values, culture and philosophy.

Tactical Mixed Martial Arts Association – Modern Techniques. Traditional Values.


Our MMA classes are divided into 3 sections:

Warm up and Circuit Training
To prepare and condition your body to the necessary levels to train MMA effectively and to reduce the risk of injury

Technical Drilling
Repetition and practice is the key to developing good MMA techniques, your coaches Yacine Alaoui & Jeremy Ta'Kody will have you working on different aspects of TMMA, including striking, takedowns, and ground grappling (submission techniques).

Sparring
Safe and controlled, sparring is the number 1 way to develop and successfully apply your new skills.

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