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BOXING

Boxing will not only make you fitter and stronger, but will also teach you elements of the sweet science.

Boxing is a great alternative to going to the gym and doing the same cardio routine every day. This way every class is different, the workout is great and you learn new and exciting things as well as make new friends and mix things up a bit.

We cater for everyone who wants to learn boxing. We have pads but bring your own gloves that you can use during the class and the more serious members can purchase their own equipment at reasonable prices.

The boxing classes are open to anyone who is willing to learn and are structured so that both beginners and advanced members get a great workout. The classes vary and train students’ co-ordination and how to apply technique, develop strength using pads and punch bags.

Classes also involve students working without a partner on the bags with punching combinations and sometimes we involve some strength work and stretching.

Whether you want to get in shape and have fun, our gym is the ideal facility.

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